Breakdown of Basic Isolations - Week Two
Start by warming up and reviewing the material from the previous week. We will then add these two moves to our vocabulary:

Mayas - Vertical hip figure eights are also called “mayas” or “amayas” depending on where you learn your dance vocabulary. They are done by using your hips to […]

I have been so busy actually dancing lately that my blogging has suffered.
Starting next week, I will start posting the moves that I am